this is the longest run i have ever done. huzzah. i am now heaps sleepy. sorry to the other guys cause i was heaps slow, i kinda die at 50mins with long runs hahaha
simon said i was only allowed to eat the salt and vinegar chips he bought be if i ran for 40mins. i didnt understand the logic behind that since he already assumed i was going to eat these chips when he purchased them for me, but to make him feel better i just went along with his little game.
more flexible today but still so incredibly sore. i can now sit and stand with out collapsing. this is a good thing.
running is still not going to well but i could run for about 50m so thats an improvment fom yesterdays stepping and falling
so i must have looked like an idiot doing this. i collapsed twice out of pain and i could not work forwards down hill. so i you were around belair today you might have seen a girl walking on her tippy toes, attempting run but falling over and walking backwards down hills.
hmmmm
swimming26:00 [3]
floating around with Jenny and Lauren at the Unley pool. i guess i feel better now?