Training Log Archive: biddy

i only shadowed a girl around a course today. She is new to orienteering and her name is Lotta. She has only done orienteering 5 times before and we made her do a 4.2km moderate course. she did all the legs cross country and knew what she was doing most the time. good for her :)

i went for a ride with simon... he ran. it was hilly and i died
me on a mountain bike+ simon running+ adelaide hills= pain

riding from simons house down to craigburn and then back via main road on the new track next to sturt river. my fingers were SO cold and i had to stop at one point to warm them up under my arm pits.

C • pain 3

belair run. it wasnt that cold which was good. it was too cold for any wildlife tonight

coooooold run around the torrens