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Training Log Archive: biddy

In the 7 days ending Apr 18, 2010:

activity # timemileskm+m
  run4 3:45:44
  Strength and conditioning1 10:00
  Total4 3:55:44

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MoTuWeThFrSaSu

Sunday Apr 18, 2010 #

Note

oww my head hurts

Saturday Apr 17, 2010 #

run 1:14:00 [3]

run from clares. went up to the summit, back to ch 9 and then down the gap creek and back. getting ready for my party!!!

Friday Apr 16, 2010 #

run 31:54 [3]

ran to my brothers house in ashgrove to get his car

Tuesday Apr 13, 2010 #

run 49:50 [3]

run around the torrens with Jenny and Simon. I found a really big slide. Jenny went down first (slowly) but i found a hessian bag and went down fast. so fast that i couldnt stop and almost broke my coccyx :)

Monday Apr 12, 2010 #

run 1:10:00 [3]

went running from my house and did the normal loop at morialta. heaps of people there today.

Strength and conditioning 10:00 [3]

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