Training Log Archive: biddy

oy1 at ngralta(i'm terrible are remembering the names and spelling of these adelaide maps)
Was ok but i stuffed up 4 controls and was just pretty messy. wasnt concentrating or was over reading details and making little errors on rocks. Oh well pushed it at the end because i wanted to get back under 80mins
probably 10mins worth of mistakes all up

rest day

sleepy so very very sleepy
sprint courses at some map down near happy valley

1,2,3,3,2,1
not as good but ok

run around belair up to the tap

im really tired

C • Taper? Rest days? Not too soon to start :) 4

s&c while watching RPA

rode to uni and back. i think there is a nail in my front tyre as it is very slowly deflating

running at morialta. felt blah again as usual on a tuesday arvo but i think running up the hill first made it better because i felt ok after that. still not great but ok.
ran to third falls via deep view

rode to uni

rode home, twas fun. i had chocolate on my pants :)

running from fern. the longer, hillier way to get to brown hill creek track, i thought we were going all the way up the creek but was kinda relieved when we turn back at the caravan park. My legs were a bit achy but i felt ok about 25mins.