Training Log Archive: biddyIn the 7 days ending Feb 7, 2010:
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Sunday Feb 7, 2010 #
cycle 20:00 [1]
Strength and conditioning 20:00 [3]
Saturday Feb 6, 2010 #
run 40:00 [3]
knee hurt and i didnt want to go because i have to run the event today and i knew i would be tired. but i went to get the si units of mat... then he forgot to bring him...
Friday Feb 5, 2010 #
Strength and conditioning 20:00 [3]
run 10:00 [3]
my knee started hurting so i walked home, it was from the squats i did while S&C
Thursday Feb 4, 2010 #
Note
i dont feel like doing anything today...
Wednesday Feb 3, 2010 #
orienteering 34:04 [3]
nighto yet again... and yet again i failed at it.
also is it bad that there is charcoal stuck in my leg?
also is it bad that there is charcoal stuck in my leg?
C • No 1
Tuesday Feb 2, 2010 #
orienteering 24:00 [3]
ran around the courses at Mt cootha for this weekends event. they are 1.5 km longer then stated so watch out!
orienteering 56:00 [3]
training at clives, making alot of small mistakes and i wasnt really pushing it due to sprintivals later
orienteering intervals 30:00 [4]
Sprint training at UQ, 4 courses set by anna, didnt do them backwards cause i was kinda tired. good session though
Monday Feb 1, 2010 #
run warm up/down 20:00 [3]
run hills 40:00 [4]
3x30sec
3x2mins
3x30sec
3x2mins
a police car kept following me around my circuit. not sure why, it even followed me down a foot path..., they finally drove past and i thought they would stop me but they were just laughing in their car.
3x2mins
3x30sec
3x2mins
a police car kept following me around my circuit. not sure why, it even followed me down a foot path..., they finally drove past and i thought they would stop me but they were just laughing in their car.
Strength and conditioning 15:00 [2]
while watching big bang theory