run race (mousdash) 51:44 [5] 10.5 km (4:56 / km)
whoops, i kinda pushed the hill to hard to start with. I died by the round about. However i managed to stay a good pace for most of the way until channel 10, running with the same blokes the whole time with the next girl coasting at about 50m ahead of me the whole time.
Then came the 2km down hill. It was awesome fun i reckon i did that in like 6mins. I think i pushed myself too hard though cause when i got to the flat at the bottom, i just couldnt move anymore, everything seized up. Went from 3:30min ks to 6min and sat on that until the last hill and down to the finish. it was gay, 5 girls passed me on the flat 5mins before the end cause i just couldnt get my feet moving. stupid down hill.
anyway i did a 7min PB and was 15th girl and 114th overall