Training Log Archive: biddyIn the 7 days ending Sep 27, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2009 #
orienteering 54:06 [3] 6.8 km (7:57 / km) +350m 6:20 / km
pretty clean, i few hesitations around 4 and 2 where i stopped before i got there. I died going up hills and didnt realise how hilly it would be.
weather was shit again but the fire toasted my buns
also today was the first day i ate kangaroo. was tasty
weather was shit again but the fire toasted my buns
also today was the first day i ate kangaroo. was tasty
Saturday Sep 26, 2009 #
orienteering 29:30 [3]
aus middle champs
was pretty good, i alittle scrappy on a few controls. start- 2 was pretty dodge. felt ok running and picked up my speed in the middle bit then died a little on the end.
sick still and the weather was crap
was pretty good, i alittle scrappy on a few controls. start- 2 was pretty dodge. felt ok running and picked up my speed in the middle bit then died a little on the end.
sick still and the weather was crap
Wednesday Sep 23, 2009 #
Strength and conditioning 20:00 [3]
mmm silence
Tuesday Sep 22, 2009 #
Note
(sick)
still cant talk, this is worrying mum so im going to the doctors.
YAH i got antibiotics!
YAH i got antibiotics!
Strength and conditioning 20:00 [3]
no voice
Monday Sep 21, 2009 #
Note
(sick)
no voice again today, taking the today and tomorrow off work. i cant serve customers if i cant talk and i cant yell at kids if i cant talk :P
Strength and conditioning 20:00 [3]
woot