Training Log Archive: biddyIn the 7 days ending May 17, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering race 58:50 [4] 7.6 km (7:44 / km)
orienteering race 15:05 [4] 2.4 km (6:17 / km)
orienteering race 26:01 [4] 3.9 km (6:40 / km)
GYM 30:00 [3]
Note
run intervals 1:05:00 [4]
stretching 10:00 [0]