Training Log Archive: biddyIn the 7 days ending Apr 27, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
run long 1:45:00 [3]
run 20:00 [4] 4.5 km (4:27 / km)
slept:10.0 weight:58kg
run warm up/down 20:00 [3]
run hills (sand hill runs) 15:00 [4]
run (anzac park smackdown!!) 27:50 [5]
orienteering 1:00:00 [3]
Note