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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 7 days ending Feb 3, 2008:

activity # timemileskm+m
  orienteering2 2:19:00
  cycle2 1:15:00
  Pilates/Yoga1 50:00
  run1 27:00
  GYM1 25:00
  Total5 5:16:00

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MoTuWeThFrSaSu

Sunday Feb 3, 2008 #

orienteering race 44:00 [4]

had to pull out of this race,
had another sport enduced astma attack thingy and was pretty much buggered from racing 3 races in less than 24hrs.

Saturday Feb 2, 2008 #

run warm up/down 17:00 [2]

went running around taupo in the morning

orienteering race 27:00 [4]

1st race of waitangi, clean run no mistakes,
really dry though
happy with this run

orienteering race 1:08:00 [3]

Katoa po night relay!
OMG! was having soo much fun until i got lost on the 12th control and had literally nothing to relocate myself off except trees which everyone seemed to understand but me... :(
sorry team jabba the hut

run warm up/down 10:00 [1]

Thursday Jan 31, 2008 #

GYM 25:00 [2]

with lots of stretching. feeling pretty good for nz!

Tuesday Jan 29, 2008 #

cycle 55:00 [2]

riding around the gap looking at all the creeks, took some photos, pushed it up some hills

Monday Jan 28, 2008 #

Pilates/Yoga (yoga) 50:00 [2]

i feel so much better today, i think my hour coughing fit last night fixed everything.

cycle 20:00 [2]

went for a ride for a bit cause i had been watching too much south park

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