Training Log Archive: biddyIn the 7 days ending Dec 24, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
cardio 20:30 [3]
(sick)
cycle 1:12:00 [3] 23.0 km (3:08 / km)
orienteering 1:01:00 [4] 4.6 km (13:16 / km)
shoes: jalas flx
orienteering 15:30 [4] 1.55 km (10:00 / km)
shoes: jalas flx
orienteering 47:00 [3] 5.0 km (9:24 / km)
shoes: jalas flx
orienteering 57:00 [3] 5.0 km (11:24 / km)
shoes: jalas flx