Training Log Archive: biddyIn the 7 days ending Oct 1, 2006:
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Sunday Oct 1, 2006 #
orienteering race 1:05:31 [4] *** 5.6 km (11:42 / km) +290m 9:18 / km
spiked:12/14c
w.a champs day two. worse worst then yesterday , no big navigational problems but i was slow on control 7
Saturday Sep 30, 2006 #
orienteering race 42:22 [5] *** 4.7 km (9:01 / km)
spiked:7/9c
was best race of the week
came 5th, if i didnt stuff up the 2nd last contorl i could have won.
came 5th, if i didnt stuff up the 2nd last contorl i could have won.
Thursday Sep 28, 2006 #
Note
last entry before W.A everything is packed except the video camera , shorts and o pants
sleep time soon
cya there
sleep time soon
cya there
Wednesday Sep 27, 2006 #
orienteering 40:00 [4] *** 5.0 km (8:00 / km)
spiked:14/14c shoes: keen
had fun today, did two courses, one just like a sprint thingy, couldnt find two because it was in the wrong spot so kept running..others couldnt't find it either. then the next thing was a practice on sprint running, that was fun too, came 2nd out of the 4 ppl i was running against.
was intense!
was intense!
Tuesday Sep 26, 2006 #
orienteering 1:20:00 [2] 3.0 km (26:40 / km)
a whole bunch of stuff at clibbys, like last week