Training Log Archive: biddyIn the 31 days ending Oct 31, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||
Friday Oct 30, 2015 #
Note
(sick)
So I have been sick for 8 days. (Yes I am sick again Roch)
This time with the flu and conjunctivitis. I have to thank work for letting me have this time off.
This time with the flu and conjunctivitis. I have to thank work for letting me have this time off.
Sunday Oct 18, 2015 #
run 1:07:00 [3]
Bridgewater run!!!!!!! Nice out woo. I miss Bridgewater. I shouldn't eat so much at the cafe after.
Strength and conditioning 30:00 [3]
I had to fill in for Simons team. Errrgghh I am tired and I fell on my knee.
Saturday Oct 17, 2015 #
run 50:00 [3]
In Belair while listening to the 891 quiz. I stopped at 30mins and called up the quiz. I got on but they hung up on me...so then I ran home
Friday Oct 16, 2015 #
run 20:00 [3]
Strength and conditioning 5:00 [3]
Thursday Oct 15, 2015 #
run 46:00 [3]
Lovely Belair run with excellent company. Saw two deer!
Tuesday Oct 13, 2015 #
run 50:00 [3]
Morialta run.
Thursday Oct 8, 2015 #
run 31:00 [3]
Strength and conditioning 20:00 [3]
Wednesday Oct 7, 2015 #
run 1:21:00 [3] 11.8 km (6:52 / km)
Train line loop
Tuesday Oct 6, 2015 #
run 38:00 [3] 6.12 km (6:13 / km)
Easy cruise around Belair. Spotted three koalas and wallabies. Toe still sore.
Saturday Oct 3, 2015 #
orienteering 41:50 [3]
Woo M21as relay champions! Good one Olivia and John
Thursday Oct 1, 2015 #
run 26:00 [3]
Through brown hill. Toe was ok once I earned up.
Strength and conditioning 15:00 [3]
Taught the sa and qld kids how to play mapball