Training Log Archive: biddyIn the 31 days ending Dec 31, 2010:
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Friday Dec 31, 2010 #
run 40:00 [3]
hot!
Wednesday Dec 29, 2010 #
run 49:27 [3]
i ran with my new ipod nano today around to my old school and back. took in gingerly (hahaha) and was trying to figure out the pedometre on my nano. doesnt seem to work on an arm strap
Tuesday Dec 28, 2010 #
cycle 1:08:00 [3]
simon and i went riding up to the tap in belair and then down sheoak road. it was heaps fun to ride down. weeeeeeeeeeeeee
Sunday Dec 26, 2010 #
cycle 1:41:00 [3]
from my grandmas place in port elliot, i rode down to the encounter bikeway and rode all the way to Goolwa. The bikeway winds alot and i underestimated how long it would take to get there. It took longer then i thought. SO it was 55mins there and 35mins back on the Victor/Goolwa road.
Saturday Dec 25, 2010 #
run 1:11:00 [3]
christmas run with the arrows. suszanne was there!
i ran with tyson :) we saw 3 koalas and 4 emus and then on the way home we saw another koala
i ran with tyson :) we saw 3 koalas and 4 emus and then on the way home we saw another koala
Friday Dec 24, 2010 #
run 30:00 [3]
Wednesday Dec 22, 2010 #
run 57:00 [3]
belair run!!! and then food afterwards huzzaaah!
Tuesday Dec 21, 2010 #
run 21:00 [3]
Monday Dec 20, 2010 #
run 34:00 [3]
why is it so cold here!!!
run with the group, troy somehow managed to roll his ankle pretty badly so he dissapeared early on. Tyson soon followed to help troy and the rest of us plundered on
run with the group, troy somehow managed to roll his ankle pretty badly so he dissapeared early on. Tyson soon followed to help troy and the rest of us plundered on
Sunday Dec 19, 2010 #
cycle 37:00 [3]
piked on running this morning. bed seemed so much nicer then the cold and blowy rain. by the time it was 9:00 it wasnt so bad out anymore so i felt bad about ditching running. went for a ride instead
Saturday Dec 18, 2010 #
cycle 53:00 [3]
i rode from hawthorndene into belair and then past karka to the blue house. i took a stop to go see ampithetre rock, but it was too over grown and a little picnic on hanging rock, so i left. attempted the eroded single trail back down to hawthorndene. only almost fell off once :D
Thursday Dec 16, 2010 #
run 43:02 [3]
running through belair. i found a dog when i got home. didnt look to aggressive but it looks like a cross between a pitbull and a mutt. i called the council and they are coming to pick it up but its from onka council. i have locked her in the garage and am still waiting for her to be picked up...
Wednesday Dec 15, 2010 #
run 38:50 [3]
Tuesday Dec 14, 2010 #
run 40:00 [3]
my heart wasnt in it, i was tired
Sunday Dec 12, 2010 #
run 1:26:00 [3]
i decided that i didnt like getting run back too so i ran hard one part of cause simon told me and then they didnt run back!
that doesnt make any sense to any one but me
that doesnt make any sense to any one but me
Saturday Dec 11, 2010 #
orienteering 30:00 [3]
Strength and conditioning 16:00 [3]
Friday Dec 10, 2010 #
orienteering 39:00 [3]
summer series, i had some trouble crossing the autobahn and the torrens, but oh well. still was running pretty well
Wednesday Dec 8, 2010 #
run 28:00 [3]
Tuesday Dec 7, 2010 #
Strength and conditioning 15:00 [3]
also attempted to go for a run but there was too much lightening and i thought i was going to die 10mins in
Monday Dec 6, 2010 #
run 46:00 [3]
ran to first falls and back. koala count =3, members of the public who identified us as orienteers= 1
Sunday Dec 5, 2010 #
run 1:31:00 [3]
from bridgewater to mylor(through the swamp) then back via aldgate valley road inspecting all the for sale houses. I think im still pretty tired from friday night, was much of a plod but still running better then usual
Saturday Dec 4, 2010 #
Strength and conditioning 15:00 [3]
work party last night. very thankful that i went home at 12 as i am working this morning.
id rather be at the beach though
id rather be at the beach though
run 27:51 [3]
i got sent home from work early, turns out they thought everyone they rostered on for today would not come in so they put 11 people on. Turns out, people were either not hung over or still drunk from the work xmas party, so everyone turned up.
I went down to Brighton to go for a run and then for a swim. SO HOT was like 40 degrees + in the sun. 37 in the shade. swim was excellent after.
I went down to Brighton to go for a run and then for a swim. SO HOT was like 40 degrees + in the sun. 37 in the shade. swim was excellent after.
Friday Dec 3, 2010 #
run 20:00 [3]
Thursday Dec 2, 2010 #
kayaking 1:30:00 [3]
i went kayaking with adrian out at west lakes this morning. I havnt paddled in ages and i have a feeling i will be heaps sore tomorrow. I feel ok right now though.
run 1:00:00 [3]
belair run. was feeling pretty sleepy as i got up early cause simon left for Brisbane this morning at 5am.
still not sore from kayaking :)
still not sore from kayaking :)
Wednesday Dec 1, 2010 #
run 23:00 [3]