Training Log Archive: biddyIn the 31 days ending Aug 31, 2010:
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Tuesday Aug 31, 2010 #
run warm up/down 10:00 [3]
warm up to the pines with lauren
orienteering 1:11:00 [3]
a course with lauren. was doing pretty well considering i havnt orienteered in a while but it wasnt too hard. The termite mounds were pretty hard to find like control 13. ALSO i learnt that i had an old map and that there is no track from the end of waterfall to echo tunnel. GRRR i got stuck! and then spent another 15mins trying to get to control 16.
Monday Aug 30, 2010 #
run 25:00 [3]
ran to uni from the parade. heaps nice day
run 39:00 [3]
running from ferns place...for the last time!!!
Sunday Aug 29, 2010 #
run 58:00 [3]
didnt end up bing as long as a i wanted. little bit too dark to go any futher...
Saturday Aug 28, 2010 #
run 33:00 [3]
run after work. im going to do a long run afte work tomorrow night too. im saying this so i am committed to it.
Thursday Aug 26, 2010 #
run 1:10:00 [3]
belair run. It has been raining heaps in the hills and so it was very very wet in the park. Quite fun though :)
Tuesday Aug 24, 2010 #
run 37:00 [3]
i did 7x1min hill reps. it was windy and their were ducks being chased my magpies
Monday Aug 23, 2010 #
run 46:00 [3]
running from ferns house... maybe for the last time?
Sunday Aug 22, 2010 #
run 1:13:00 [3]
i ran through belair. it was nice and warm today. enjoyable!
Saturday Aug 21, 2010 #
run 34:00 [3]
simon is home :D
Thursday Aug 19, 2010 #
run 47:00 [3]
with the lovely lasses around belair. it was very rainy to start off with and not very nice but warmed up quickly
Tuesday Aug 17, 2010 #
run 27:00 [3]
Monday Aug 16, 2010 #
run 34:00 [3]
to uni and back from where i parked my car. my heel hurts for some reason
run 34:00 [3]
run with jenny from the uppills place. through blackwood forest. it was dark and muddy
Sunday Aug 15, 2010 #
run 1:08:00 [3]
run from my house to morialta and did the deep view loop.
Was wet and cold but heaps of water :D
then i watched the relay
Was wet and cold but heaps of water :D
then i watched the relay
Saturday Aug 14, 2010 #
run 26:43 [3]
heaps wet and windy and just pretty crap in general
Thursday Aug 12, 2010 #
run 30:00 [3]
ran to the gym and back
cardio 52:00 [3]
ZUMBA!
so much fun.
so much fun.
Wednesday Aug 11, 2010 #
run 33:11 [3]
little run today through blackwood forest
Tuesday Aug 10, 2010 #
run 41:25 [3]
ran to uni from micthem train station. backpack was a bit too heavy for my liking today so it was uncomfortable
Monday Aug 9, 2010 #
run 36:00 [3]
from laurens house and then down to waymouth oval. back up some single track on coro parade...then through some peoples yard and magically we were back at Laurens house...amazing!
Sunday Aug 8, 2010 #
run 1:12:00 [3]
i ran from simons house up the park boundary past blue cottage. then i came back via the creek we always run up to on thursday night..you know the one with the cache in it. and back home
Saturday Aug 7, 2010 #
run 24:00 [3]
run before work
Thursday Aug 5, 2010 #
run 47:20 [3]
runnnnnnnnnnnnnnnnnnnnnnnnnnnnning at belair. it was cold.
Wednesday Aug 4, 2010 #
cycle 55:00 [3]
on heidi. it was cold and wet and raining. my feet when numb and i couldnt wait to get back to a nice warm fire.
right now all my clean clothes are in the dryer and am currently wearing no pants. just thought you would like to know
right now all my clean clothes are in the dryer and am currently wearing no pants. just thought you would like to know
Strength and conditioning 5:00 [1]
Tuesday Aug 3, 2010 #
run 33:00 [3]
to blackwood forest and then back via the way i use to ride my bike to school when i was little. Then back simons place to feed his very demanding cat.
Monday Aug 2, 2010 #
run 22:00 [3]
horray! i went running today. i actually feel like i can do stuff again!
stupid illness
i might go for a ride now on my new bike! and then go see inception and then eat food. oh the joys of freedom horrible horrible freedom
stupid illness
i might go for a ride now on my new bike! and then go see inception and then eat food. oh the joys of freedom horrible horrible freedom
cycle 40:00 [3]
around belair on heidi! ( she is my bike btw)
She is gorgeous and i love her. i even took her through mud!
She is gorgeous and i love her. i even took her through mud!