Training Log Archive: biddyIn the 30 days ending Nov 30, 2015:
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Monday Nov 30, 2015 #
Strength and conditioning 45:00 [3]
Sunday Nov 29, 2015 #
Strength and conditioning 45:00 [3]
NETBALL! 40:00 [3]
Thursday Nov 26, 2015 #
run 52:00 [3]
Tuesday Nov 24, 2015 #
run 1:25:00 [3]
Monday Nov 23, 2015 #
Strength and conditioning 50:00 [3]
Saturday Nov 21, 2015 #
Strength and conditioning 40:00 [3]
Thursday Nov 19, 2015 #
run 52:00 [3]
Strength and conditioning 30:00 [3]
Wednesday Nov 18, 2015 #
Strength and conditioning 15:00 [3]
Tuesday Nov 17, 2015 #
run 45:00 [3]
Strength and conditioning 32:00 [3]
Monday Nov 16, 2015 #
Strength and conditioning 20:00 [3]
Sunday Nov 15, 2015 #
run 1:18:00 [3] 11.0 km (7:05 / km)
Saturday Nov 14, 2015 #
Strength and conditioning 45:00 [3]
Simon joined in for the jumps and stuff
cardio 40:00 [3]
Friday Nov 13, 2015 #
Strength and conditioning 40:00 [3]
Thursday Nov 12, 2015 #
run 1:10:00 [3] 11.0 km (6:22 / km)
Wednesday Nov 11, 2015 #
Strength and conditioning 30:00 [3]
Tuesday Nov 10, 2015 #
Strength and conditioning 45:00 [3]
run 25:00 [3]
Monday Nov 9, 2015 #
Strength and conditioning 45:00 [3]
Sunday Nov 8, 2015 #
run 1:27:00 [3]
NETBALL! 40:00 [3]
Saturday Nov 7, 2015 #
Strength and conditioning (Tabata ) 40:00 [3]
Friday Nov 6, 2015 #
Strength and conditioning 45:00 [3]
Thursday Nov 5, 2015 #
Strength and conditioning 23:00 [3]
run 20:00 [3]
Wednesday Nov 4, 2015 #
Strength and conditioning 45:00 [3]
Tuesday Nov 3, 2015 #
run 20:00 [3]
Strength and conditioning 20:00 [3]
Monday Nov 2, 2015 #
Strength and conditioning 50:00 [3]
Sunday Nov 1, 2015 #
Strength and conditioning 15:00 [3]
(sick)