Training Log Archive: biddyIn the 30 days ending Sep 30, 2015:
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Tuesday Sep 22, 2015 #
run 45:00 [3]
Sunday Sep 20, 2015 #
run 1:40:00 [3] 14.5 km (6:54 / km)
Saturday Sep 19, 2015 #
Strength and conditioning 5:00 [3]
cycle 30:00 [3]
orienteering 18:30 [3]
Friday Sep 18, 2015 #
Strength and conditioning 20:00 [3]
Thursday Sep 17, 2015 #
run 32:00 [3]
Wednesday Sep 16, 2015 #
Strength and conditioning 25:00 [3]
Tuesday Sep 15, 2015 #
run 50:00 [3]
Monday Sep 14, 2015 #
run 26:08 [3]
Sunday Sep 13, 2015 #
run 20:00 [3]
NETBALL! 20:00 [3]
Saturday Sep 12, 2015 #
Strength and conditioning 5:00 [3]
Wednesday Sep 9, 2015 #
run 26:00 [3]
Tuesday Sep 8, 2015 #
run 45:00 [3]
Wednesday Sep 2, 2015 #
run 45:00 [3]
Stairs and sprints. It hurt