Training Log Archive: biddyIn the 30 days ending Jun 30, 2013:
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Sunday Jun 30, 2013 #
Strength and conditioning 25:00 [3]
run 20:00 [3]
Wednesday Jun 26, 2013 #
Strength and conditioning 30:00 [3]
Tuesday Jun 25, 2013 #
run 40:00 [3]
running in north adelaide did 7x 200m with 200 float 90% and float 75%
Monday Jun 24, 2013 #
run 35:00 [3]
Run with fyson and broy?
Sunday Jun 23, 2013 #
Strength and conditioning 10:00 [3]
Tuesday Jun 4, 2013 #
run 35:00 [3]
Tempo run. Ran with emily as she did a 3km time trial. She did a PB :)
Monday Jun 3, 2013 #
run 24:50 [3]
Run with fyson
Sunday Jun 2, 2013 #
run 20:00 [3]
Strength and conditioning 20:00 [3]
Saturday Jun 1, 2013 #
Strength and conditioning 31:00 [3]