Training Log Archive: biddyIn the 29 days ending Feb 29, 2008:
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orienteering 30:00 [2]
slept:6.0
run hills 21:00 [5]
run 31:27 [5] 5.2 km (6:03 / km)
run 30:00 [3]
run intervals 17:00 [4]
run warm up/down 16:00 [2]
cardio (cheerleading) 45:00 [2]
cycle 1:22:00 [4] 15.0 km (5:28 / km)
orienteering race (qld sprint champs) 23:55 [4] 3.4 km (7:02 / km)
run 40:20 [3]
run hills 34:15 [5]
cycle 20:00 [1]
Pilates/Yoga (yoga) 32:00 [1]
Note
run (hills terrain run) 40:00 [3]
run hills 12:00 [4]
run intervals 17:00 [5]
orienteering 1:35:00 [3]
orienteering 1:20:00 [4]
orienteering race 27:00 [4]
orienteering race 1:08:00 [3]