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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  orienteering1 40:00
  run1 30:00
  Total1 1:10:00

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1:10
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Su

Sunday Feb 23, 2020 #

run 30:00 [3]

orienteering 40:00 [3]

4 sprint races
Lost speed at the end and couldn’t hold on to Liv.
Ran the best in the semi final

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