Training Log Archive: biddyIn the 1 days ending Feb 22, 2020:
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Saturday Feb 22, 2020 #
run 15:00 [3]
Warm up and down
orienteering 40:00 [3]
3 sprint races in the morning at botanic gardens
orienteering 16:20 [3]
Semaphore sprint. Ran hard and was near perfect but unfortunately lost one moment of concentration and took the wrong footpath and added extra distance