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Training Log Archive: biddy

In the 1 days ending May 30, 2018:

activity # timemileskm+m
  cycle1 50:00
  Strength and conditioning1 10:00
  Total1 1:00:00

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Wednesday May 30, 2018 #

cycle 50:00 [3]

Strength and conditioning 10:00 [3]

Hamstring curls at 10kg both legs.
Other physio exercises.

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