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Training Log Archive: biddy

In the 1 days ending May 29, 2018:

activity # timemileskm+m
  cycle1 25:00
  run1 15:30
  Strength and conditioning1 10:00
  Total1 50:30

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0:50
0:00
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Tu

Tuesday May 29, 2018 #

cycle 25:00 [3]

run 15:30 [3]

Felt ok

Strength and conditioning 10:00 [3]

Some exercises and 8xrunning backwards

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