Training Log Archive: biddyIn the 1 days ending May 20, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 20, 2018 #
orienteering 1:30:20 [3]
Clean run (just one little compass error) I ran up all the hills with power which was nice.
I was out there having fun really.
Legs not able to move fast at all. When I finished I felt I could go for another 90mins. I was in no way tired. SO yeah.. feel amazingly fit but my legs are at 80% moving speed.
I will be focusing on rest and recovery this week and maybe next week too.
ALSO my shoulder hurts...WHY?
I was out there having fun really.
Legs not able to move fast at all. When I finished I felt I could go for another 90mins. I was in no way tired. SO yeah.. feel amazingly fit but my legs are at 80% moving speed.
I will be focusing on rest and recovery this week and maybe next week too.
ALSO my shoulder hurts...WHY?