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Training Log Archive: biddy

In the 1 days ending Mar 19, 2018:

activity # timemileskm+m
  run1 55:00 4.35(12:39) 7.0(7:51)
  Total1 55:00 4.35(12:39) 7.0(7:51)

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Mo

Monday Mar 19, 2018 #

Note

I was 7th yesterday... this might mean I’m 3rd for the whole series!!!! Maybe

Update:

Just checked nah I’m not.

run 55:00 [3] 7.0 km (7:51 / km)

Harriers training
Was tough as my legs are very sore today.
12x200m with decreasing tears... I mean rest

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