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Training Log Archive: biddy

In the 1 days ending Jan 14, 2018:

activity # timemileskm+m
  run1 1:40:40 10.07(10:00) 16.2(6:13) 500
  NETBALL!1 30:00
  Total1 2:10:40 10.07 16.2 500

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Su

Sunday Jan 14, 2018 #

run 1:40:40 [3] 16.2 km (6:13 / km) +500m 5:23 / km

Yumigo trail run at Cleland this time. I felt pretty good and came 8th. Julia won! Ian came 7th.

NETBALL! 30:00 [3]

Back to netball. We won.

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