Training Log Archive: biddyIn the 1 days ending Dec 16, 2017:
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Saturday Dec 16, 2017 #
orienteering 1:45:00 [3]
Phew long time out but was a good session. Out at Boboyan doing a middle course in groups where someone took the lead each time and explained what they were doing. I took the SA girls out and we had a good chat at each control discussing what we were seeing and what we were doing next.
run 15:00 [3]
Warm up and No warm down ha cause dinner
orienteering 17:12 [3] 2.4 km (7:10 / km)
Buckenderra sprint relay. I was last leg and my team did ok I think.
I did the bush but really well and was in the lead from our mass start but then I lost a lot of distance on Tash and Charlotte in the long legs along the paddock. Then ballsed by the last bit with he caravan cabins and the new ones.
I did the bush but really well and was in the lead from our mass start but then I lost a lot of distance on Tash and Charlotte in the long legs along the paddock. Then ballsed by the last bit with he caravan cabins and the new ones.