Training Log Archive: biddyIn the 1 days ending Jul 21, 2017:
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| Fr |
Friday Jul 21, 2017 #
orienteering 1:20:00 [3] 10.0 km (8:00 / km)
Three exercises with the juniors out at twigham.
We did a line course first and then a micro o where there were 5 controls in a circle all with different letters on them. The kids had to find the feature in the centre of the circle and find the right letter. The letters added together would make a 7 letter word.
We then did a down hill relay at the end. The kids started at the bottom of the hill and ran to the top to collect their maps.
We did a line course first and then a micro o where there were 5 controls in a circle all with different letters on them. The kids had to find the feature in the centre of the circle and find the right letter. The letters added together would make a 7 letter word.
We then did a down hill relay at the end. The kids started at the bottom of the hill and ran to the top to collect their maps.