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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending May 19:

activity # timemileskm+m
  orienteering1 38:00
  run1 10:00
  Controls found1 14
  Total1 48:14

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Fr

Friday May 19 #

orienteering 38:00 [3]

Green training!
I went from 12-17 because it was getting dark
 photo 18159366-379B-46EB-912F-7CD6B202F597.jpg

It was scrappy and the navigation was scrappy but I had fun and pushed it through the green.

run 10:00 [3]

Warm up and down

Controls found 14 [3]

I would like to see how many controls I will go to between now and woc. This will be for training and events.
So I went to 14 today.

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