Training Log Archive: biddyIn the 1 days ending Feb 23, 2017:
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Thursday Feb 23, 2017 #
run 29:00 [3]
Intervals 20xreps with 40 sec/20sec rest
run 10:00 [3]
Warm up
Strength and conditioning 30:00 [3]
Training Log Archive: biddyIn the 1 days ending Feb 23, 2017:
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| « | » |
| » now | ||||
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| Th |
run 29:00 [3]
run 10:00 [3]
Strength and conditioning 30:00 [3]