Training Log Archive: Hadron Collider

Cycling 47:33 [2]

Trail Run 23:27 [1] 3.8 km (6:10 / km) +15m 6:03 / km
shoes: Brooks Adrenaline

Strength warm up/down 18:01 [1]

Cycling 1:49:44 [2]

Strength warm up/down 22:57 [1]

Trail Run warm up/down 13:10 [1] 1.3 km (10:08 / km)
shoes: Brooks Adrenaline

Orienteering tempo 43:43 [4] 9.7 km (4:30 / km) +50m 4:24 / km
shoes: Brooks Adrenaline

Strength warm up/down 17:02 [1]

Trail Run 48:31 [2] 8.9 km (5:27 / km) +100m 5:10 / km
shoes: Brooks Adrenaline

Trail Run warm up/down 33:52 [2] 4.5 km (7:32 / km)
shoes: Brooks Adrenaline

Trail Run hills 30:00 [4] 4.0 km (7:30 / km) +100m 6:40 / km
shoes: Brooks Adrenaline

Strength warm up/down 15:05 [1]

Strength warm up/down 17:26 [1]