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Training Log Archive: Hadron Collider

In the 7 days ending Feb 2:

activity # timemileskm+m
  Trail Run2 50:36 6.34(7:59) 10.2(4:58) 40
  Road Run1 44:52 5.97(7:31) 9.6(4:40) 15
  Total3 1:35:28 12.3(7:46) 19.8(4:49) 55

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MoTuWeThFrSaSu

Thursday Jan 30 #

Trail Run warm up/down 15:36 [1] 2.0 km (7:48 / km)
shoes: Ascis CT-1000

Wednesday Jan 29 #

Road Run 44:52 [3] 9.6 km (4:40 / km) +15m 4:38 / km
shoes: Ascis CT-1000

Monday Jan 27 #

Trail Run 35:00 [3] 8.2 km (4:16 / km) +40m 4:10 / km
shoes: Ascis CT-1000

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