Training Log Archive: Hadron ColliderIn the 7 days ending Jan 6, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Trail Run warm up/down 19:46 [2] 4.0 km (4:57 / km) +30m 4:46 / km
shoes: Saucony Breakthru 4
Trail Run intervals 25:58 [4] 4.9 km (5:18 / km) +45m 5:04 / km
shoes: Saucony Breakthru 4