In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Trail Run | 170 | 138:16:00 | 842.29 | | 1355.54 | | 14040 | | | | |
| Orienteering | 89 | 73:40:20 | 361.03 | (12:15) | 581.03 | (7:36) | 7550 | | | | |
| Road Run | 65 | 58:31:33 | 423.36 | | 681.34 | | 2890 | | | | |
| Strength | 87 | 22:47:45 | 0.62 | | 1.0 | | | | | | |
| Cycling | 8 | 12:13:30 | 54.62 | | 87.9 | | 1855 | | | | |
| Forest Run | 10 | 10:13:47 | 41.88 | (14:39) | 67.4 | (9:06) | 889 | | | | |
| Map Study | 6 | 6:45:00 | | | | | | | | | |
| Unspecified | 1 | 45:00 | | | | | | | | | |
| Stairs | 1 | 27:31 | 1.06 | (26:03) | 1.7 | (16:11) | 230 | | | | |
| Flexibility | 1 | 20:00 | | | | | | | | | |
| Total | 410 | 324:00:26 | 1724.86 | | 2775.9 | | 27454 | | | | |
| [1-5] | 405 | 316:55:26 | | | | | | | | | | averages - sleep:7 |
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Individual entries not listed for report periods longer than a month.
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