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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hadron Collider

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Forest Run1 1:25:00 7.64(11:07) 12.3(6:55)
  Strength1 10:15
  Total1 1:35:15 7.64 12.3

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Wednesday Jan 22, 2020 #

Forest Run 1:25:00 [2] 12.3 km (6:55 / km)
shoes: Ascis CT-1000

Strength warm up/down 10:15 [1]

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