Orienteering race 45:29 [3] 4.93 km (9:14 / km) +90m 8:27 / km
ahr:157 max:185 rhr:59 slept:8.0 weight:61.2kg shoes: Salomon Speed Cross 4
Had 4 controls left with one minute but was in a very good mental state for orienteering so decided to just push it and clear.