Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: boyle

In the 7 days ending Oct 31, 2020:

activity # timemileskm+m
  Cross country3 2:47:00 8.12(20:35) 13.06(12:47)
  spin1 1:05:00 8.07(8:03) 12.99(5:00)
  geocaching2 58:00 2.43(23:52) 3.91(14:50)
  Total6 4:50:00 18.62(15:35) 29.96(9:41)

«»
1:50
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 31, 2020 #

7 PM

geocaching 13:00 intensity: (3:00 @1) + (10:00 @3) 1.09 km (11:56 / km)
shoes: Nike Air Zoom Wildhorse 5

Friday Oct 30, 2020 #

12 PM

Cross country 23:00 intensity: (9:00 @1) + (14:00 @3) 1.88 km (12:14 / km)
shoes: Nike Air Zoom Wildhorse 5

Wednesday Oct 28, 2020 #

2 PM

Cross country 1:38:00 intensity: (43:00 @1) + (55:00 @3) 7.65 km (12:49 / km)
shoes: Nike Air Zoom Wildhorse 5

SMH
1h51
20 munzees

Tuesday Oct 27, 2020 #

10 AM

Cross country 46:00 intensity: (21:00 @1) + (25:00 @3) 3.53 km (13:02 / km)
shoes: Nike Air Zoom Wildhorse 5

SMH Slim Pickins

Sunday Oct 25, 2020 #

2 PM

spin 1:05:00 intensity: (20:00 @1) + (45:00 @3) 12.99 km (5:00 / km)

8 PM

geocaching 45:00 intensity: (31:00 @1) + (14:00 @3) 2.82 km (15:57 / km)
shoes: Nike Air Zoom Vomero 14

Even with petzl, it was tough to see trail or munzees. I guess I'm out of practice at night.

« Earlier | Later »