Training Log Archive: boyleIn the 7 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
9 AM
canicross 28:00 2.1 km (13:20 / km)
shoes: Wind River Yukon
Friday Feb 15, 2019 #
12 PM
Snowshoeing 33:00 [3] 2.16 km (15:17 / km)
shoes: Atlas Run snowshoes
6 PM
shovelling 15:00 [3]
Thursday Feb 14, 2019 #
10 AM
canicross 29:00 2.1 km (13:49 / km)
shoes: Wind River Yukon
At Bruce Pit it was slow going on the single track through the new snow.
11 AM
Snowshoeing 35:00 [3] 2.16 km (16:12 / km)
shoes: Atlas Run snowshoes
Wednesday Feb 13, 2019 #
8 AM
shovelling 35:00 [3]
9 AM
shovelling 30:00 [3]
11 AM
Snowshoeing 43:00 [3] 2.4 km (17:55 / km)
shoes: Atlas Run snowshoes
Some of that outing was with Ziggy. Pushing the shovel around this morning leads me to suspect that I have arthritis in left elbow.
1 PM
shovelling 14:00 [3]
Tuesday Feb 12, 2019 #
7 PM
Snowshoeing 35:00 [3] 2.2 km (15:55 / km)
shoes: Atlas Run snowshoes
Monday Feb 11, 2019 #
3 PM
canicross 12:00 [3] 1.2 km (10:00 / km)
shoes: Wind River Yukon