In the 7 days ending Jan 19, 2019:
geocaching 12:00 [3] 1.2 km (10:00 / km) shoes: Wind River Yukon
geocaching 26:00 [3] 2.3 km (11:18 / km) shoes: Wind River Yukon
geocaching 28:00 [3] 2.5 km (11:12 / km) shoes: Wind River Yukon
basic 4:00 [1]
canicross 21:00 intensity: (7:00 @1) + (14:00 @3) 2.1 km (10:00 / km) shoes: Wind River Yukon
canicross 10:00 [3] 1.0 km (10:00 / km) shoes: Wind River Yukon
Running 10:00 [3] 1.2 km (8:20 / km) shoes: Nike Air Zoom Pegasus 33
Running 20:00 [3] 2.0 km (10:00 / km) shoes: Nike Air Zoom Pegasus 33
Running 18:00 [3] 1.8 km (10:00 / km) shoes: Wind River Yukon
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