In the 7 days ending Mar 31, 2018:
canicross 27:00 intensity: (9:00 @1) + (18:00 @3) 2.1 km (12:51 / km) shoes: Wind River Yukon
geocaching 34:00 [3] 2.6 km (13:05 / km) weight:84.6lbs shoes: Wind River Yukon
geocaching 10:00 [3] 1.0 km (10:00 / km) shoes: Nike Air Zoom Vomero 10
Running 18:00 [3] 1.8 km (10:00 / km) shoes: Nike Air Zoom Vomero 10
canicross 32:00 intensity: (4:00 @1) + (28:00 @3) 2.88 km (11:07 / km) shoes: Wind River Yukon
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