Training Log Archive: boyleIn the 7 days ending Mar 11, 2017:
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Saturday Mar 11, 2017 #
11 AM
Snowshoeing 57:00 [3] 3.3 km (17:16 / km)
shoes: Atlas Run snowshoes
windchill -32
3 PM
canicross 17:00 [3] 1.7 km (10:00 / km)
shoes: Wind River Yukon
Friday Mar 10, 2017 #
9 AM
canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: Wind River Yukon
The Yukons have had too much work this winter.
2 PM
canicross 10:00 [3] 1.0 km (10:00 / km)
shoes: Wind River Yukon
Thursday Mar 9, 2017 #
10 AM
canicross 26:00
shoes: Wind River Yukon
Either I worry about the dog twisting a hip on ice or twisting an ankle in frozen ruts.
Wednesday Mar 8, 2017 #
11 AM
geocaching 21:00 [3] 2.1 km (10:00 / km)
shoes: New Balance 610v4
Monday Mar 6, 2017 #
9 AM
canicross 25:00 2.1 km (11:54 / km)
shoes: Wind River Yukon
Hard, rough and slippery surface is rough on the joints. Tonight freezing rain gets layered on top.