Training Log Archive: boyleIn the 7 days ending Jun 29, 2016:
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Th | Fr | Sa | Su | Mo | Tu | We |
Running warm up/down 9:00 [3] 1.0 km (9:00 / km)
shoes: MT610CG4
orienteering race (Monk Environmental Park) 59:26 [3] *** 4.13 km (14:24 / km)
17c shoes: MT610CG4
Running 1:30:00 [3] 9.91 km (9:05 / km)
shoes: NB MT610BR4