Training Log Archive: boyleIn the 7 days ending Dec 31, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
snowshoe orienteering (w/ a3) 58:20 [3] *** 4.31 km (13:32 / km) +78m 12:25 / km
9c weight:164lbs shoes: Atlas Dual-Trac snowshoes
Snowshoeing warm up/down (w/ a3) 31:20 [3] 3.98 km (7:52 / km) +45m 7:27 / km
shoes: Atlas Dual-Trac snowshoes
snowshoe orienteering (w/ TRX) 1:51:03 [3] *** 6.61 km (16:48 / km) +111m 15:30 / km
10c shoes: Atlas Dual-Trac snowshoes
Snowshoeing (w/ TRX) 1:27:52 [3] 9.36 km (9:23 / km) +220m 8:24 / km
weight:164lbs shoes: Atlas Dual-Trac snowshoes