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Training Log Archive: boyle

In the 1 days ending Oct 27, 2020:

activity # timemileskm+m
  Cross country1 46:00 2.19(20:58) 3.53(13:02)
  Total1 46:00 2.19(20:58) 3.53(13:02)

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Tu

Tuesday Oct 27, 2020 #

10 AM

Cross country 46:00 intensity: (21:00 @1) + (25:00 @3) 3.53 km (13:02 / km)
shoes: Nike Air Zoom Wildhorse 5

SMH Slim Pickins

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