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Training Log Archive: boyle

In the 1 days ending Apr 17, 2019:

activity # timemileskm+m
  Running1 39:31 2.92(13:32) 4.7(8:24)
  Total1 39:31 2.92(13:32) 4.7(8:24)

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Wednesday Apr 17, 2019 #

6 PM

Running 39:31 [3] 4.7 km (8:24 / km)
shoes: Nike Air Zoom Vomero 12

It looks like the days of canicross cardio at Bruce Pit are over. Ziggy is still limping a week later and twice needed a drive home today.

It will be a while before I am running fit. Even with ten minutes of break, each kilometre was slower.

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