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Training Log Archive: boyle

In the 1 days ending Sep 24, 2012:

activity # timemileskm+m
  Running1 44:30 3.51(12:41) 5.65(7:53)
  Total1 44:30 3.51(12:41) 5.65(7:53)

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Mo

Monday Sep 24, 2012 #

Running 10:00 [3] 1.25 km (8:00 / km)
shoes: Columbia Trail Meister

Running 34:30 [3] 4.4 km (7:50 / km)
shoes: The North Face Ultra 106 GTX X

Ziggy joined me for 600m.

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