Training Log Archive: boyleIn the 1 days ending Aug 24, 2008:
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Sunday Aug 24, 2008 #
Running warm up/down 10:00 [3] 1.3 km (7:40 / km)
orienteering race 1:13:41 [4] *** 4.0 km (18:25 / km) +145m 15:36 / km
14c
Canadian Orienteering Championships
Long course 7
71.8%
9/48
4/20 age group
From this event I took home the bronze medal for 45-54 male Canadians (second place runner was not Canadian). Shortly into the course I realized this one was all about running. I ran with the compass but no precise bearings. I didn't slow down to take any water because I sensed that I could get to the finish quickly...and I did. After messing up leg 9 along with many others, I ran full out for the rest of the map. No one could stick to me. Miracles happen.
See my splits for comments. My race is on RouteGadget.
Long course 7
71.8%
9/48
4/20 age group
From this event I took home the bronze medal for 45-54 male Canadians (second place runner was not Canadian). Shortly into the course I realized this one was all about running. I ran with the compass but no precise bearings. I didn't slow down to take any water because I sensed that I could get to the finish quickly...and I did. After messing up leg 9 along with many others, I ran full out for the rest of the map. No one could stick to me. Miracles happen.
See my splits for comments. My race is on RouteGadget.