Training Log Archive: FJohnsonIn the 7 days ending Oct 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 7:39 [2] 1.26 km (6:04 / km) +40m 5:14 / km
shoes: Inov8 X-Talon 212
Orienteering race 38:11 [5] 5.79 km (6:36 / km) +99m 6:05 / km
shoes: Inov8 X-Talon 212