Training Log Archive: FJohnsonIn the 7 days ending Apr 8, 2018:
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Sunday Apr 8, 2018 #
4 PM
Turbo 30:00 [3] 14.56 km (29.1 kph)
ahr:152 max:169 (sick)
Watching Paris-Roubaix so legs were stiff
Saturday Apr 7, 2018 #
4 PM
Turbo 30:00 [2] 13.24 km (26.5 kph)
ahr:138 max:163 (sick)
High hr
Friday Apr 6, 2018 #
4 PM
Turbo 20:00 [1] 7.74 km (23.2 kph)
ahr:123 max:144 (sick)
Back. Kinda