Training Log Archive: ȷamesIn the 7 days ending Jun 27, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (out of date) intervals 1:05:42 [5] 13.6 km (4:50 / km) +250m 4:25 / km
shoes: Brooks Ravenna 10 (lightweight
Running (out of date) intervals 36:52 [4] 8.0 km (4:37 / km) +40m 4:30 / km
shoes: Brooks Ravenna 10 (lightweight